Massages
Theraputic Massages
At Touch of Serenity, I believe that every body is unique, and every session should be tailored to meet individual health and wellness needs. That’s why the therapeutic massages are fully customizable, incorporating a variety of techniques and enhancements to ensure the most beneficial and relaxing experience possible.
Every massage session at Touch of Serenity begins with a personalized consultation where we discuss your specific preferences, concerns, and wellness goals. This allows us to tailor the massage using the techniques and enhancements that will best suit your needs, ensuring a truly personalized and effective therapy session.
Whether you’re looking to relieve stress, manage pain, or simply indulge in a moment of peace, our therapeutic massages are designed to provide profound relaxation and noticeable health benefits.
Our Custom Therapeutic Massage Include:
- Cupping:
A traditional technique that uses suction to promote blood flow, relieve muscle tension, and enhance overall body function. Cupping can be particularly effective for deep-seated aches and stiffness. - Hot Stones:
Smooth, heated stones are carefully placed on key points of the body, providing warmth that soothes muscle pain, eases tension, and increases circulation, promoting deeper muscle relaxation than in standard massage. - Hot Towels:
Warm towels are applied during the massage to help loosen the muscles and prepare them for deeper massage strokes, offering a comforting touch that enhances relaxation. - Essential Oils:
Choose from a selection of hot or aromatic essential oils that not only delight the senses but also provide therapeutic benefits, including stress reduction, mood enhancement, and improved skin health.
Visit us at Touch of Serenity to discover how our specialized approach to massage therapy can enhance your well-being and restore balance to your life.
The Ancient Art of Relaxation
Unwind and rejuvenate with our traditional Indian Head Massage at Touch of Serenity. This ancient practice, with roots stretching back over a thousand years in India, was originally developed to enhance scalp and hair health. Today, it has evolved into a holistic therapy that offers deep relaxation and a multitude of health benefits.
Indian Head Massage, also known as Champissage, has been a cultural staple in India, passed down through generations. Initially focused on the head and scalp, this technique was part of a broader Ayurvedic form of healing, which includes herbalism, yoga, and meditation. It was traditionally practiced among women to promote long, healthy hair and has been adapted to include neck, shoulders, and upper back, enhancing its stress-relieving benefits.
Health Benefits
Relieves Stress and Anxiety: Reduces tension in the head, neck, and shoulders, offering relief from stress and promoting a sense of calm.
Relieves Headaches: Particularly effective against tension headaches and migraines by easing muscle tightness around the head and neck area.Whether you’re seeking a moment of relaxation, relief from chronic pain, or improved sleep, an Indian Head Massage could be your pathway to well-being.
Book your session today and embrace the ancient tradition that revitalizes both mind and body!
Enhances Circulation: Boosts blood flow to the scalp, which can improve hair texture and promote hair growth.
Promotes Relaxation: Helps alleviate insomnia by reducing mental strain and facilitating better sleep.
Detoxifies the Body: Encourages lymphatic drainage and detoxification, which can boost overall health.
Whether you’re seeking a moment of relaxation, relief from chronic pain, or improved sleep, an Indian Head Massage could be your pathway to well-being.
Embrace the Power of Gentle Healing
Step into a world of calm and relaxation with our Swedish Massage at Touch of Serenity, where gentle techniques meet profound healing benefits. Recognized for its therapeutic qualities, Swedish Massage is perfect for first-time spa-goers and seasoned wellness enthusiasts alike.
Swedish Massage is the most commonly offered and best-known type of massage. It uses a combination of five basic strokes—kneading, rolling, vibrational, percussive, and tapping movements, with the use of oil to reduce friction on the skin. The many techniques are designed to relax muscles by applying pressure against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. This massage technique is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Health Benefits
Enhanced Relaxation: Reduces stress levels, promoting a profound sense of relaxation and decreased anxiety.
Pain Relief: Eases muscle strain and can be particularly beneficial for alleviating lower back pain.
Increased Mobility: Helps loosen joints and improve range of motion, ideal for those who feel stiff or have muscle tension.
Improved Circulation: The techniques used increase blood flow, which not only brings more oxygen to your tissues but also helps to flush out toxins from your body.
Better Sleep: Regular sessions promote consistent sleep patterns, which is essential for overall health.
At Touch of Serenity, we believe in tailoring your massage experience to fit your specific needs, adjusting the pressure and focus on areas of tension and pain, ensuring a therapeutic experience that not only soothes your body but also rejuvenates your mind and spirit.
Rediscover your sense of well-being with personalized therapies that nurture both body and mind.
Indulge in the deeply soothing experience of a Hot Stone Massage at Touch of Serenity. This specialty massage uses smooth, heated stones to unlock tension deep within the muscles, promoting relaxation and wellness that resonates throughout the body.
Hot Stone Massage is a therapeutic session where warmed stones are placed on specific parts of your body to enhance deep muscle relaxation. The heat from the stones helps loosen muscle tissue, allowing for deeper penetration without the discomfort that sometimes accompanies traditional deep tissue massage. The therapist also uses the stones as an extension of their hands to massage your muscles. This heat therapy not only soothes sore muscles but also promotes a deeper state of relaxation. Soothe Your Senses with Warmth and Care from Touch of Serenity
Health Benefits
Deep Muscle Relaxation: The heat from the stones helps to relax muscles more deeply than a standard massage, ideal for chronic muscle tension.
Pain Relief: Targets painful areas with precision to reduce muscle spasms and increase flexibility.
Improved Circulation: The warmth from the stones expands blood vessels, which encourages blood flow throughout the body, helping to detoxify and heal.
Stress Reduction: Offers significant relaxation, which helps to reduce stress levels and improve your overall mood.
Better Sleep: Many clients experience deeper and more restful sleep after a hot stone massage.
The hot stone massage is not just a procedure; it’s a holistic experience designed to align your body, mind, and spirit. Trained to address your individual concerns, ensuring each session leaves you feeling revitalized and balanced. Rediscover the joy of relaxation and book your Hot Stone Massage today. Experience the perfect blend of heat therapy and skilled touch at Touch of Serenity.
A chair massage is a quick, convenient, and effective treatment designed to relieve tension and stress in key areas such as the back, neck, shoulders, and arms.
Performed while you sit comfortably in a specially designed chair, this massage focuses on the upper body, using techniques that promote relaxation and muscle relief without the need to undress or lie down.
Benefits of a Chair Massage
Quick and Convenient: Ideal for those with busy schedules, chair massages can be performed in as little as 15-30 minutes, offering immediate relief without taking up much time.
Relieves Muscle Tension: Targets common areas of tension, such as the neck, shoulders, and back, effectively relieving muscle tightness and discomfort.
Reduces Stress: Helps lower stress levels by promoting relaxation and mental clarity, making it perfect for a quick midday break.
Improves Circulation: Enhances blood flow to the upper body, reducing muscle stiffness and promoting overall wellness.
No Need to Undress: Performed fully clothed, making it a convenient option for those who prefer a quick and effective massage without the need to disrobe.
Boosts Energy and Focus: Revitalizes the body and mind, leaving you feeling more alert, focused, and ready to tackle the rest of your day.
Getting Prepared for your Massage
It is a good idea to come 10-15 minutes before your first appointment to carefully fill out your health history from. The RMT will take you into the treatment room and discuss your history from and massage references. RMT will leave the room to allow you to disrobe. You can receive an effective therapeutic massage regardless of what clothing you choose to remove. If you choose to be fully clothed, please wear loose fitting clothing. Cover yourself under linens provided and wait for the therapist to knock on the door
Let the Treatment begin
You will stay under the fresh linens on the heated, padded massage table throughout the treatment. RMTs are trained to ensure the sheet on the massage table always drapes you and protects your and protects your privacy. Only the body part being worked on will be uncovered. You will ask how the pressure is. You should feel free to communicate with your therapist.There will be calming music played, unless you choose to enjoy the silence.
Our Clients Say...
"I absolutely loved my session! I had the OxyGeneo 3-in-1 Super Facial, and my skin was glowing afterward. Even days later, my skin remains hydrated, soft, and with diminished fine lines. The studio was tranquil and relaxing and I loved that Sandy explained the steps through the entire process. I will definitely be returning!"
Sandy is amazing!! I was relaxed and relieved from my terrible foot ache and tight muscles after my toe surgery. I was given an excellent foot massage with the perfect pressure. Clean comfortable and relaxing room. I will need another one soon. Come to the Touch of Serenity for an awesome relaxing massage, you won’t be disappointed. Thank you Sandy.